Archive | April, 2010

Please Come In and Share your Dumpster Dish: Biscotti – the new cassarole

29 Apr

I’m not responsible for the title sucking. My brain is fried, I’m being worked into mental oblivion right now, so the fact that I’m even posting is a shocker to me.

Since I had such ‘great success’ (Borat voice) with the Mr. Bandy Udon post yesterday, I thought I’d through you all one more Bandy Bone this week. (I like that, and I’ll continue to use that little quip, thankyouverymuch!)

Jeff had created a great post a few months back I had wanted to post, but never got around to it.

It’s about biscotti, which I think is the undercover cassarole of the baking world. You can literally put anything you want into a biscotti and it’s still good. You can make them sweet or savory, dipped or ‘virgin’.  I have a good, versatile recipe somewhere that has like 5 or less ingredients in it. When I get my cookbooks unpacked at the new place, I’ll find it and share with you! I know it’s a recipe, but honestly it’s only a few ingredients and once you make it a couple times, you can do it from memory!

So without further ado, here’s Jeff’s post on Honey-Lavender Biscotti

This was my first attempt at biscotti, so I of course turned to my Baking Illustrated cookbook. Turns out I really like big chunks of almonds/hazelnuts/etc. in my biscotti, so these guys weren’t my favorite. Interesting to be sure, but the flavor is very subtle. I think that they would have been much more interesting with a more assertive honey, like a spicy clover honey. The run-of-the-mill honey I used just faded into the background. I have to say, however, that the aroma that filled my apartment while these were baking was out of this world — creamy, buttery tones with heady citrus and lavender notes floating overhead. Words don’t suffice.

I used the lessons I learned in making these for the chocolate almond biscotti below, specifically the tricks with the wax paper and keeping my hands good and floured. The “cylinders” I was able to form with this dough were hideous. Still, a good learning experience, and like I said, the aroma. Wow.

Ingredients
2 1/4 c (11 1/4 oz) all-purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
2/3 c (4 2/3 oz) sugar
3 large eggs
3 Tbsp honey
1/2 tsp vanilla extract
2 Tbsp minced zest from 1 orange
1 Tbsp dried lavender blossoms

Directions
Adjust an oven rack to the middle position and heat the oven to 350 degrees. Line a baking sheet with parchment paper. Whisk together flour, baking powder, baking soda, and salt in medium bowl, set aside.

Whisk the sugar and eggs in a large bowl to a light lemon color; stir in the honey, vanilla, orange zest, and lavender. Sprinkle the dry ingredients over the egg mixture, then fold in until just combined.

Divide the dough in half and place one portion on a work surface covered with floured wax paper or parchment paper. With floured hands, pat it into a cylinder about 2 inches in diameter and 12 to 15 inches long. Repeat with the second half of the dough. Cut the parchment paper and, using the paper as a sling, roll the dough into a baking sheet lined with parchment paper. Repeat with the remaining dough.

Place in the oven and bake about 35 minutes, rotating halfway through, until firm to the touch. Transfer to a cutting board, let cool for 5 minutes, then cut on an angle into slices one-half-inch thick. Return the slices to the baking sheet, laying them on their cut sides, and return them to the oven. Bake another 15 minutes, turning over each cookie halfway through, until they are crisp and golden brown on each side. Allow to cool completely before storing or serving.

Thanks again Jeff, for a fantastic share!

Please Come In: Mr. Bandy does Udon with Shiitake Mushrooms and Kale in Miso Broth

28 Apr

From my friend, Mr. Bandy, I bring you a rainy day recipe.  Thank you, kind sir!  (check out Jeff’s blog: Hex Conduction Hour)

I’m just getting over being sick for a full month, and when I’m sick I crave Japanese food. I wish I had found this recipe when I was just coming down with the plague. It’s cheap, comforting, easy, and incredibly satisfying. It’s also arguably the healthiest thing I’ve ever made in the kitchen.

 

This recipe comes from the venerable Veganomicon and features red miso, which magically enhances any broth-y entree.

Since I live alone, I bought all the ingredients, prepped the onions and mushrooms, set half of them aside, and cooked a half recipe two days in a row. Fresh udon noodles should be available at any halfway-fancy grocery store – in fact, I’ve never seen dried udon noodles, so fresh noodles may be easier to find. I also at least doubled the amount of fresh ginger in this recipe, but your ginger threshold may not be as high as mine.

 

Ingredients

1/2 lb fresh or dried udon noodles
2 Tbsp vegetable oil
1 medium red onion, sliced into thin half-moons
4 oz shiitake mushrooms, rinsed, stems trimmed, sliced
3 cloves garlic, minced
2 tsp ginger, minced
2 Tbsp mirin (optional)
2 cups water
3 Tbsp miso (preferably red, if using light add another Tbsp)
4 c chopped kale
2 tsp soy sauce

Directions

  1. Bring a pot of water to a boil and cook the udon per the directions. Fresh udon will take about 2 min. Drain, rinse with cool water, and set aside.
  2. Saute the onion and mushrooms in the oil over medium heat for 5 minutes.
  3. Add the garlic and ginger and saute for another minute.
    Add the mirin, water, soy sauce, and miso, and bring to a gentle boil.
  4. Reduce the heat and add the kale.
  5. Toss with tongs until kale has wilted, about a minute.
  6. Add the noodles, toss again, and serve.

UPDATE: Experimental Muffin

22 Apr

YAY! Good news:

My co-worker tried out the recipe last night and here’s what they looked like:

And here’s her note to me today:

“I made the muffins with a few minor mods.  They turned out just as I had hoped.

“Attaching picture.  I ran out of muffin cups and replaced with parchment paper; then ran out of parchment paper too  and resorted to tinfoil which is why you see the variety of materials in the picture.  I adjusted the recipe we exchanged but added 1 egg (2 total) and added blueberries instead of dried fruit (which is not allowed on the diet).

“If I were to make it again, I might cut back on the blueberries since it was a bit moist.  I’ll bring one in tomorrow so you can try it. 

 ”We have invented a new recipe! ”

And I did try one, and it was delicious!

You are what you eat: Experimental Muffins

22 Apr

Don’t get carried away! I’m not baking ‘shrooms or anything (not as far as you know, anyway!)

I got an email from my co-worker this morning asking me the following question:

That recipe looks very delicious but has just a few too many things I’m not supposed to eat.  How would you modify this recipe to taste good?”

And then she included the recipe below, which I modified the heck out of as an experiment:

Her Recipe:

90% Protein Chocolate Chip Muffins

Ingredients

•1 cup Vanilla 90% Protein powder
•1 cup all purpose flour
•1 cup sugar
•1 tsp baking soda
•1/2 cup unsweetened applesauce
•1/2 cup soy milk
•1 egg
•2 bananas, mashed
•1 bag (6 oz.) chocolate chips (*optional: you can replace these with carob chips or leave out altogether)

And here’s what I sent back to her:

“I’m not sure what items you can’t eat, but here’s how I’d modify the recipe below:”

  • 1 cup Vanilla 90% Protein powder
  • 1 cup all purpose flour gluten free flour (garbanzo flour or brown rice flour)
  • ½ 1 cup brown sugar
  • 1 tsp baking soda
  • ¾ 1/2 cup plain non fat yogurt unsweetened applesauce
  • 1/2 cup soy milk
  • 1 egg
  • 2 bananas, mashed
  • ½ Cup 1 bag (6 oz.) chocolate chips
  • ½ Cup raisins (or other dried fruit if you can eat that)

And then I said:

 Let me quickly explain what I changed and why:
Flour: you don’t need all that wheat, especially when all purpose flour is basically stripped of all it’s nutrients.  Gluten free flour is usually just milled up whatever, as in, milled/ground up rice or garbanzo beans. It’s not as processed and has more protein.  Additionally, the brown rice flour (I buy the “Bob’s Red Mill” brand you can get at any grocery store) is even better for you because to digest the hull of the rice kernel takes way longer, thereby serving as a complex carb that gives you energy for an extended time, rather than all purpose flour that is digested quickly and is a simple carb that your body stores as sugar.

Brown Sugar: recipes always overdo the sugar amounts. And using brown sugar will give better taste, so you don’t need as much anyway

Yogurt: applesauce is good, but there’s a lot of natural sugar in there. The yogurt has protein and calcium, something you’re not getting in the applesauce, and the texture of the yogurt yields a better result in the muffins. Take out the soy milk (SO PROCESSED!!! DON’T DRINK A LOT OF THIS, IT’S DECEIVINGLY NOT THAT GOOD FOR YOU.)

Chocolate chips: again, lots of sugar and processed ingredients in the chips here….did you know there’s WAX (yes WAX) in most chocolate chips? There IS! Yikes!  Reduce this to a half cup (hey! That’s the name of my blog!) and then add a half cup of a dried fruit you like. You’ll get all the sweetness, more flavor and natural instead of processed sugar.

So this is an experiment…..feel free to oppose me here. The floor is open for discussion. I do not believe by any means that I am the be all, end all knowledge bucket on healthy ingredients….any thoughts?

What you want – Baaaaaaaaby I got it! What you need? Ya’ know I got it!

21 Apr

I’m in a singin’ mood today kids! It’s nasty outside in Seattle today, big fatty fatterson rain drops and they were LITERALLY plopping on my head, rolling down my face as I was walking into the office this morning. Awesome, I know.

Now, I know I said in the title that I’ve got what you need. Do not mistake this to mean that I have all the answers, because I don’t….but I know some one who does! Can you guess?  That’s right, the number one site I stalk: www.BHG.com!

Today I opened my Gmail account only to find a perfectly crafted email from BHG (Better Homes and Gardens) that had two really interesting links I had to share:

  1. 26 One-Dish Chicken Dinners
  2. 34 Dinners in under 20 minutes each

WHAT!!!!!!!!!!! Fo reals, you guys.

Here’s one thing to remember as you look those over: You don’t have to follow directions! This isn’t elementary school.  If you see something you kind of like, but don’t like an ingredient or don’t want to bother with a recipe, then just go home, look at what you’ve got in the fridge and pantry that are sort of similar and if you like those flavors, then trust your instinct!

Here’s two that I think are perfect for this time of year without any fuss:

Chunky Bean and Chicken Chili

Chunky Bean and Chicken Chili

and

Turkey Steaks with Spinach, Pears, & Blue Cheese

Turkey Steaks with Spinach, Pears and Blue Cheese

Dinner Date: The Seattle Restaurant Week – Cafe Campagne

19 Apr

Did you know this week is The Seattle Restaurant Week?

Well, it is.  So now you know. And we all know knowing is half the battle, you know?

HA!

Okay, I’m done, sorry.

So last night, Paul took me to dinner at Cafe Campagne which was to die for.

This is my view before the first course arrived. Taken by Paul’s cell phone camera.  Even though this is basically in black and white, you’re looking at a glass of white wine (so good with my first course, see below), a vibrant green spider mum and a tiny candle.

The lighting was romantic, but no good for food shots. sorry! You’ll have to go yourself and see the food in person! I HIGHLY recommend it.

Here’s what we had:

Siiri

Tarte Flambée - Savory bacon, onion and goat fromage blanc tarte
Boeuf Bourguignon - Red wine braised beef shoulder with button mushrooms, bacon lardons and pearl onions. Served on spatzle.
House Made Ice Cream - Brown Sugar and Cinnamon

Plus the wine flight, but my server recommended the wines to pair and I didn’t write them down. Let’s just say the pour was VERY generous and she paired up fabulously!

Paul

Pâté de Campagne - Country-style pork and chicken liver pâté
House-Made roasted chicken and pistachio sausage
Chocolate torte

Everything was really tasty, we had great service, and it was Paul’s first time. He really liked everything he had. And I was surprised at how “Paul-friendly” his dishes were (they didn’t have any gluten in them and no cream sauces, great for him)

I wish I could ellaborate more, but it’ll get boring without pictures. So just go, okay?

Main Event: Quail Egg Breakfast Sandwich

19 Apr

Ahhhhhhhhhhhhhhhhhhhhhh….. I love a lazy Sunday morning. And that’s exactly what I had yesterday!

I had purchased a pack of quail eggs a while back and wanted to do something simple and fun with them, so I decided to go with the old standby that always puts a smile on my face: breakfast sammich.

You can see (from my spazzy cell phone camera picture above) I started with a ripe roma tommy, some sharp cheddar and the quail eggs in all their speckled glory.

I toasted the english muffin in the pan and that’s why you see all that black nasty stuff in my pan. When they were toasted I put them on a plate, added the cheese (so it could start melting) and slapped the roma slices on top.

Then, as the above picture shows, I cooked my Barbie sized eggs, next time I’ll have to turn the heat down even further, because even though I left them all in tact, the yolks ended up completely cooked!

Then I added the eggs and put a little avocado on top.  Finish with salt, pepper and a little basil! MWUAH! De-lish!

I still have 6 quail eggs left…..any suggestions?

Sick: TofuPuddingFail

16 Apr

This happened a couple of weeks ago, but I haven’t been ready to talk about it because it was so gross.

Do you have one of those foods that you absolutely refuse to eat because of it’s gag-enducing qualities? I do. It’s cottage cheese. Won’t eat it. Don’t even bother making my try. First of all, it looks like it’s already been eaten and rejected by someone else, and second, the texture is like vomit. Whatever, I said it. It’s true.  And to the people that put fruit in it. STOP. That’s only making it more nasty. Seriously.

Okay I have a new item to add to that list: Tofu Pudding.

What?! I know right. When I saw it at my favorite Asian market in the ID (International District), here in Seattle, I was excited, intrigued even.  So I asked the shop owner (who has become a wonderful food resource for exotic items) what it tasted like and how to eat it, she made it sound really nice.

I didn’t buy it at first, I just put it in the back of my brain that I would try it some day when I was feeling adventurous. So, right before Paul came back to the states, I decided to buy it. If I didn’t like it, he could try it and see what he thought.  If I did like it, I could share it with him!

I followed the directions the shop owner gave me, and she said she’s been eating her whole life (!) (poor thing!)

Here’s what I did:

 It comes in two containers, one that is all pudding (which, BTW, is not even remotely pudding-like in consistency), and the second is a brown syrup with some crap floating in it like you see above. (YUM, I love crap!)

I slopped some out into a bowl (I should have known right here that something odd was about to go down, or not, for that matter).

But then, it was all globjule-like (that’s a technical term, look it up), so I thought “break it up into smaller chunks” (GAG).

Then I was told to pour some of the brown syrup on it, and heat it up in the microwave (WHAT THE %&#$**).

I figured out that the brown crap floating in the syrup was actually slivered ginger.  Nice try, Tofu Pudding. You’re not fooling anyone with your sweet and spicy syrup….you’re still grossy gross gross.

Guess what? IT WAS GROSS. Do not bother going to buy this. The tofu pudding tasted like NOTHING, but luckily had a sickly vom texture to make up for what it lacked in taste. YAY! not.

I have no more pictures to share with you on that one, because about 10 seconds after it entered my mouth, it exited my mouth and went promptly into the garbage disposial.

Although for you benefit I wish someone was there to take a picture of the face I was making when I tried it. That would have been priceless for sure!

Dinner Date: Rachel and Sam

15 Apr

I have no idea if I’m allowed to use their names, but ask for forgiveness, not permission, right? :)

Tonight we’re having dinner with Sam and Rachel, and I’m really excited! Yes, because Rachel is my best friend from my days at Reed. But also because Sam has not seen Paul’s condo, and we haven’t done dinner just the four of us in (literally) maybe never?!

So, what’s for dinner you ask? Pace yourselves:

 

Artichokes: With melted butter and maybe a yogurty garlic dipping sauce?

Pork Loin: This one is from here, but mine will have herbs with lavendar (sp?) and be oven roasted, covered to keep the steam inside.

Roasted green beans: These look good, from here, but again, I won’t use a recipe, just see what is in the spice rack!

I’ll also do a tomato, avocado and ???? salad (not sure what else I want to put in there…..) as a starter.

Rach and Sam are bringing the wine, bread and ice cream.

Ice cream will go with this:

Yes, that is microwave chocolate cake. This pic is a good one from here.

And if you want the “recipe”, here’s the one I use:

5 Minute Chocolate Cake Recipe

4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
A small splash of vanilla extract
1 large coffee mug

Add dry ingredients to mug, and mix well.

Add the egg and mix thoroughly. Pour in the milk and oil and mix well. Add the vanilla extract, and mix again.

Put your mug in the microwave and cook for 3 minutes at 1000 watts (high). The cake will rise over the top of the mug, but don’t be alarmed! Allow to cool a little, and tip out onto a plate if desired. Enjoy!

You Are What You Eat: Artichokes

9 Apr

YUM!!

Who doesn’t love a good artichoke? If you’ve never tried one, then read the tips below to buying and cooking a great one, then go to the store immediately, buy one (or four and invite your friends over, after all, it’s FRIDAY PEOPLE!) and enjoy them tonight.

Last night we had dinner with our dear friend, Mike, who is a fascinating guy from Montreal.  He’s Itialian by heritage, but speaks a ton of languages having grown up in French-speaking Montreal, and having friends from every walk of life.

Over dinner he said, “remember last time we had dinner and you cooked artichokes?  I’ve been craving them, I’m going to have them tomorrow night.”  So I shared with him some simple tips that will create a fool proof result:

Buying:

  • You want a tightly packed leaf choke (see above).  If the leaves are loose and open, they’re likely to be tough, mealy, and icky!
  • The rounder the better.

Cooking:

  • The best and healthiest way to cook them is by steaming them. 
  • Get a huge pot and steamer basket (if you don’t have a steamer basket, don’t worry, you can use a trivet or cooling rack, or even in a pinch take a couple coffee mugs and place them open end up in the bottom.  This will prevent the chokes from sitting on the bottom of the pot in water).
  • Put about an inch to an inch and a half of water in the bottom of the pot.
  • Cut the stems to about an inch long.
  • Put the artichokes “face down” so the leaves point down into the pot, this way when they steam and relax, any debris comes out, and it cooks faster.
  • Put the heat on 8-9 (basically high), put the lid on and set your timer for about 15-20 minutes.
  • When the timer goes off, you’ll want to check your water leve, make sure you always have water in there!
  • You want to cook them for a total of about 40-45 minutes.
  • You know it’s done by inserting a steak or paring knife into the bottom most leaf, and if it goes through a few leaf layers, you’re good to go.

Eating:

  • Serve each choke in it’s own bowl, and get a big bowl for the center of the table for “used” leaves.
  • As a tasty condiment, you can melt some butter, or (cringe, I seriously still do this) use straight up MAYO. WHAT?!?!?!?! I know, I know, it’s SO BAD! (then why does it taste so good????)
  • You can also strain a little non fat plain yogurt and stir in some roasted garlic, or just garlic powder and salt.
  • Any way you enjoy them, make sure to eat all the leaves down till you see the “Hair” (after the leaves with purple tips).
  • Use a spoon to scrape the hair out, and what you’re left with is the heart:
(curtosey of http://timeinthekitchen.com/2008/12/king-crab-stuffed-artichoke-leaves/)

Dip that mother in some MORE melted butter or dare I say it, MAYO, and die of happiness.

So, what time should I come over?