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Old Favorites, New Spin: 4 Cheese & Black Bean Mexican Turkey Lasagna

18 Feb

This fun dish is a healthy twist on two comfort food classics – lasagna and burritos. Thanks to the lean ground turkey, low fat options like and fat-free re-fried black beans, you won’t miss out on any of the flavor. With plenty of room for customizing to your family’s taste and fresh add-ons like crisp green onions and avocado, everyone will be going back for seconds!

4 Cheese Mexican Turkey Lasagna by Siiri Sampson

Copyright 2013 Siiri Sampson. All rights reserved

I made this as an entry for a food contest a few weeks ago – and while I may not have won that particular award, I have it on good authority that this dish is indeed a serious winner. I had multiple volunteers help me devour this and then have had numerous others already request and make this for themselves at home with great success and accolades.

4 Cheese & Black Bean Mexican Turkey Lasagna

Serves 8

PREP TIME 30 Min
COOK TIME 25 Min
READY IN 55 Min

INGREDIENTS

  • 1 pound lean ground turkey (93/7 split if possible)
  • 1/2 onion, chopped
  • 1 tsp minced garlic
  • 1/2 tsp chili powder
  • 1/4 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/2 cup organic black olives, sliced
  • 1/2 cup diced organic green chili peppers
  • 1/2 (5 ozs) can diced organic tomatoes with green Chilies
  • 1/2 (8 ozs) jar organic, low sodium tomato sauce
  • 1 (16 ounce) can fat-free re-fried black beans
  • 3 large Smart & Delicious™ Low Carb, High Fiber Tortillas
  • 2 cups Sargento® Shredded Reduced Fat 4 Cheese Mexican

DIRECTIONS

  1. Preheat oven to 350 degrees.
  1. In a large skillet over medium heat, sauté the ground turnkey for 5 minutes. Add the onion, garlic and spices, and sauté for 5 more minutes. Drain any excess fat, if desired.
  2. Mix in the olives, green chilies, tomatoes with green chilies, tomato sauce and re-fried beans. Stir mixture thoroughly, reduce heat to low, and let simmer for 15 to 20 minutes.
  3. While the mixtures simmers, toast the tortillas slightly in a dry pan till slightly brown and set aside. This helps keep the layers firm when cutting.
  4. Spray a pie plate, 8″ round cake pan, or spring form pan with light cooking spray. Place one tortilla in the bottom for a crust and lightly sprinkle with cheese, all the way to the edge.
  5. Next, spread a thin layer of the meat mixture, and press down level with a rubber spatula. Sprinkle a light layer of cheese on top. Repeat the tortilla, meat, cheese pattern twice more, for a total of 3 layers.
  6. Top off with a healthy layer of cheese.
  7. Bake for 20 minutes in the preheated oven, and if desired, broil for 3-5 minutes until cheese is brown and bubbly.

SERVING SUGGESTIONS

  • Top with fat free sour cream and freshly sliced scallions (green onions)
  • Make a fresh batch of tangy pico de gallo to serve along side for a kick
  • Leave fresh veggies out for everyone to customize with their favorite toppings

TIME SAVING TIP

  • Prepare two pans at the same time and freeze one for a make ahead meal

The Fun Cheap or Free Queen: Foodie Tuesday recipe: Best Baked Ziti

15 Dec

The Fun Cheap or Free Queen: Foodie Tuesday recipe: Best Baked Ziti.

I just found an awesome blog about a mom/wife/awesome lady who does a fun “Foodie Tuesday” every week. She has a dope recipe for the “Best Baked Ziti ever” and I couldn’t resist reading it.

source: www.funcheaporfree.com

NOW I WANT IT. A LOT. So I’ll be making and freezing a batch at some point in the next couple of weeks. In the meantime, go check it out!!!

 

Warm New Potato Salad with Grainy Mustard

2 Jun

The amazing CSA (Community Supported Agriculture) that I get my home delivery organic produce from, New Roots Organics, always lists some great recipes to help eat up all the yummy fruits and veggies they bring their clients.

This week the recipe is “Warm New Potato Salad with Grainy Mustard”, and you can guess we’re getting a batch of new potatoes in our bin this week?!

source: NewRootsOrganics.com

I’m excited to give this recipe a try! Head over to New Roots Organics website to see all the other recipes they have up (and no, I’m not getting paid, or anything for free from them, I’m just excited, darn it!!!!) (click through for the recipe, and don’t forget you can always sub out for any other potato or root veggie in a pinch!)

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Food Frame Friday: Tots. Duh!

15 Apr

If I don’t talk about how long it’s been since I last blogged (over a month), and just pretend no one noticed (since there are literally only 5 readers which includes family members and myself) would anyone really care?

I’m going with a big fat NO.

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DIY Dinner: Hunt’s Brings prizes AND recipes to the table!

7 Jan

I was entering this fun little contest today, for a chance to Host the Ultimate Chef Party with Celebrity chef George Duran and after I didn’t win, they gave me a fun little recipe.  I was actually pretty impressed, because even though I didn’t win, the recipe they gave me (above, for Pizza Pockets) is super easy!

Not only did this remind me that I LOVE pita pockets, it also reminded me of when my mom would make me tuna pockets for lunch (not gross, even though it probably sounds like it).

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